About Us - Vital Roots Chiropractic and Wellness - Buffalo, NY

Healthcare professional consulting with patientVital Roots Chiropractic and Wellness was founded on the core belief that a strong foundation is essential to a healthy life. Located in Buffalo, NY, our practice was thoughtfully created to provide a collaborative, patient-focused environment where evidence based care takes center stage. With a dedicated team of doctors and therapists, we bridge the gaps between specialties to build a unique wellness community. Our journey continues to be defined by our commitment to personalized care, striving to know every patient by name and to support them in leading vibrant, active lives.


Rooted in Buffalo, we are honored to serve the greater Western New York area and love welcoming people from all walks of life. Our practice thrives on building meaningful, long-term relationships, often supporting multiple generations of families as their wellness needs evolve. We aim to create a warm, welcoming space where you can feel comfortable, cared for, and genuinely listened to every time you walk through our doors.


Whether you are an athlete, a busy parent, someone recovering from injury, or pursuing general well-being, our patient-centered approach meets you where you are. We offer a full spectrum of chiropractic care, massage therapy, corrective exercise, and wellness services with compassion and expertise. We invite you to learn more about the providers who make our practice special by exploring our provider bios—a first step toward a healthier, more connected you.

Chiropractic

Dr. Eric Colon, Chiropractor
Dr. Eric Colon
Chiropractor
A proud Western New York native, Dr. Eric Colon’s approach to care is shaped by his background as a Division I collegiate soccer player. This firsthand experience with high-level athletics provides him with a profound understanding of body mechanics, peak performance, and the path to recovery.

Dr. Colon holds a uniquely comprehensive academic foundation, with a Bachelor's in Psychology from the University at Buffalo, complemented by a Doctor of Chiropractic (graduating cum laude) and an MBA from D’Youville University. This diverse expertise equips him with a holistic perspective on patient wellness.

A dedicated Technical Sergeant in the U.S. Air Force Reserves, Dr. Colon’s commitment to service is a cornerstone of his character. He continues to embrace an active lifestyle through his passions for soccer, bodybuilding and weightlifting.
Expert Chiropractors
Dr. Hilary Denison
Chiropractor
Dr. Hilary Denison grew up in a very small town in the Western Catskill Mountains, where movement, nature and community shaped her love for an active lifestyle.  She earned bachelor’s degrees in Dance and Kinesiology from SUNY Brockport, became a licensed massage therapist through the New York Institute of Massage, completed her 200hr yoga teacher certification through School Yoga Institute and went on to receive her Doctor of Chiropractic degree from D’Youville University in 2020.

She takes an integrated approach to care, blending movement, bodywork and chiropractic care to uncover and address the root of each patient’s concerns.  By taking the time to understand individual lifestyles and goals, she equips patients with personalized strategies and tools to help patients move, feel and live better lives every day.

Outside of practice, Dr. Hilary loves spending time with her husband and two beautiful daughters, biking, skiing, hiking and rolling out her yoga mat wherever/whenever she can. 
Dr. Hilary Denison Chiropractor
Dr. Samantha Michalski
Chiropractor
I’ve been practicing in the area for over three years, and I’m excited to continue caring for this community. I earned my Doctor of Chiropractic degree from D’Youville University after completing my bachelor’s degree at The Ohio State University.

I treat a wide range of patients—families, athletes, and individuals with workers’ compensation and no-fault injuries. I’m passionate about conservative, whole-body healing, and one of my greatest joys is getting to be part of each patient’s unique healing journey.

Outside the office, I love to cook, watch reality TV, and go to the gym with my husband. I’m looking forward to meeting you and helping you feel your best!
Carrie specializes in creating customized therapeutic treatments, skillfully blending traditional Swedish massage with focused deep tissue, cupping, and myofascial techniques to resolve stubborn restrictions. Her core intention is to provide a restorative space where each session is precisely tailored to facilitate your body's natural path toward healing and balance.

Massage Therapy

Team Member
Carrie Rexford
Licensed Massage Therapist
Carrie has been a licensed massage therapist since 2013. With a professional background in behavioral health and a firm spiritual foundation, she brings life experience and knowledge to her work, giving her an understanding of the significance of the mind-body connection when addressing physical ailments. 
She believes that through massage we can get back in touch with our body’s natural ability to heal itself. While some of her clients seek relaxation, most come through her door in need of relief from either acute or chronic pain. She specializes in traditional Swedish massage, with focused deep tissue work on problem areas. She is adept at incorporating a variety of modalities to address stubborn fascial restrictions and scar tissue, including cupping and myofascial release techniques. Carrie’s clients will attest, her intention is to tailor your treatment to your needs, while creating a space to surrender to the moment and allow your body, mind, and spirit to find their way toward healing. 

Our Mission & Our Guiding Purpose in Patient Care

At Vital Roots Chiropractic and Wellness, our mission is to enhance the health and vitality of the Buffalo community by providing exceptional, patient-centered chiropractic care. We are dedicated to empowering our neighbors with the support and knowledge they need to overcome physical challenges and achieve their wellness goals. Through compassionate service and a commitment to understanding each person's unique journey, we aim to be a trusted resource for building a healthier, more resilient community, one family at a time.

Frequently Asked Questions

What insurance plans do you accept?

We do not accept insurance, it just doesn’t allow us the flexibility to practice how we know is best! But, if your insurance plan covers Chiropractic care we are happy to assist you with reimbursement. As out of network providers we can provide necessary paperwork to streamline this process. Please do not hesitate to contact our staff with any questions or concerns.

How do I schedule an appointment?

We make scheduling your visit as easy as possible. You can connect with us by calling our office directly during business hours to speak with a member of our team who can help you find a time that works for your schedule. For your convenience, you can also request an appointment anytime through the secure online scheduling tool on our website. Simply choose a time that works for you, and we will confirm your visit.

What should I expect on my first visit?

Prior to your visit, you will be asked to fill out our New Patient Intake forms. At your visit, chief complaint, medical history, other concerns and personal goals will be discussed. A comprehensive medical exam will follow. If chiropractic care is the right treatment for you, a plan to move forward will be developed and treatment delivered.