About Us - Vital Roots Chiropractic and Wellness - Buffalo, NY

Healthcare professional consulting with patientVital Roots Chiropractic and Wellness was founded on the core belief that a strong foundation is essential to a healthy life. Located in Buffalo, NY, our practice was thoughtfully created to provide a collaborative, patient-focused environment where evidence based care takes center stage. With a dedicated team of doctors and therapists, we bridge the gaps between specialties to build a unique wellness community. Our journey continues to be defined by our commitment to personalized care, striving to know every patient by name and to support them in leading vibrant, active lives.


Rooted in Buffalo, we are honored to serve the greater Western New York area and love welcoming people from all walks of life. Our practice thrives on building meaningful, long-term relationships, often supporting multiple generations of families as their wellness needs evolve. We aim to create a warm, welcoming space where you can feel comfortable, cared for, and genuinely listened to every time you walk through our doors.


Whether you are an athlete, a busy parent, someone recovering from injury, or pursuing general well-being, our patient-centered approach meets you where you are. We offer a full spectrum of chiropractic care, massage therapy, corrective exercise, and wellness services with compassion and expertise. We invite you to learn more about the providers who make our practice special by exploring our provider bios—a first step toward a healthier, more connected you.

Meet Our Providers

Dr. Eric Colon, Chiropractor
Dr. Eric Colon
Chiropractor
A proud Western New York native, Dr. Eric Colon’s approach to care is shaped by his background as a Division I collegiate soccer player. This firsthand experience with high-level athletics provides him with a profound understanding of body mechanics, peak performance, and the path to recovery.

Dr. Colon holds a uniquely comprehensive academic foundation, with a Bachelor's in Psychology from the University at Buffalo, complemented by a Doctor of Chiropractic (graduating cum laude) and an MBA from D’Youville University. This diverse expertise equips him with a holistic perspective on patient wellness.

A dedicated Technical Sergeant in the U.S. Air Force Reserves, Dr. Colon’s commitment to service is a cornerstone of his character. He continues to embrace an active lifestyle through his passions for soccer, bodybuilding and weightlifting.
Expert Chiropractors
Dr. Hilary Denison
Chiropractor
Dr. Hilary Denison’s practice is the culmination of a lifelong passion for the art and science of movement. Her distinct approach to patient care is built on a rich, multi-disciplinary foundation, seamlessly blending a Bachelor’s degree in Kinesiology and Dance with advanced certifications in Yoga and Massage Therapy.

After earning her Doctor of Chiropractic degree (cum laude), Dr. Denison has focused on integrating these fields to empower her patients, helping them connect with their bodies to build healthier, more active lives. Outside of the office, she continues to embrace a life in motion with her husband and two daughters, enjoying hiking, spinning, and yoga.
Dr. Hilary Denison Chiropractor
Carrie Rexford
Licensed Massage Therapist
A licensed massage therapist since 2013, Carrie brings a unique depth to her practice, informed by her professional background in behavioral health. This gives her a profound understanding of the mind-body connection, allowing her to address the complexities of both acute and chronic pain with exceptional insight.

Carrie specializes in creating customized therapeutic treatments, skillfully blending traditional Swedish massage with focused deep tissue, cupping, and myofascial techniques to resolve stubborn restrictions. Her core intention is to provide a restorative space where each session is precisely tailored to facilitate your body's natural path toward healing and balance.

Our Mission & Our Guiding Purpose in Patient Care

At Vital Roots Chiropractic and Wellness, our mission is to enhance the health and vitality of the Buffalo community by providing exceptional, patient-centered chiropractic care. We are dedicated to empowering our neighbors with the support and knowledge they need to overcome physical challenges and achieve their wellness goals. Through compassionate service and a commitment to understanding each person's unique journey, we aim to be a trusted resource for building a healthier, more resilient community, one family at a time.

Frequently Asked Questions

What insurance plans do you accept?

We do not accept insurance, it just doesn’t allow us the flexibility to practice how we know is best! But, if your insurance plan covers Chiropractic care we are happy to assist you with reimbursement. As out of network providers we can provide necessary paperwork to streamline this process. Please do not hesitate to contact our staff with any questions or concerns.

How do I schedule an appointment?

We make scheduling your visit as easy as possible. You can connect with us by calling our office directly during business hours to speak with a member of our team who can help you find a time that works for your schedule. For your convenience, you can also request an appointment anytime through the secure online scheduling tool on our website. Simply choose a time that works for you, and we will confirm your visit.

What should I expect on my first visit?

Prior to your visit, you will be asked to fill out our New Patient Intake forms. At your visit, chief complaint, medical history, other concerns and personal goals will be discussed. A comprehensive medical exam will follow. If chiropractic care is the right treatment for you, a plan to move forward will be developed and treatment delivered.